Mental Health Month

May is Mental Health Awareness Month. I’ve talked about mental health on my blogs before, especially in relation to stress and the pandemic. COVID-19 and the attempts to deal with it have added extra stress to all of our lives … Continued

How to Help a Loved One

Especially, if they’re depressed or suffering from other mental illness. The holidays can be an especially rough time of year. I know for many years, I would get a kind of seasonal depression that would come over me after Halloween … Continued