Time Is A Construct

Submitted by JKHoffman on

And yet, we are so often constrained by it and use it as a measure of accomplishment. Take this post, for instance. I had intended to write it and share it on the first day of the new year. But, sadly, demands on my time carrying over from the previous year meant that I didn’t quite get to it until now.

Security Awareness

Submitted by JKHoffman on

So, I guess I've gotten popular somewhere because I see someone banging on my WordPress security.  They keep getting locked out though because they're assuming that the default username is "admin", so they're never going to guess that password.  I do hope they give up sooner rather than later, though, because I'm getting tired of the 20-minute and 24-hour lockout emails telling me that they've been unsuccessful in trying to brute-force the password.

The Keto Diet

Submitted by JKHoffman on

This has been more effective than anything else.

Like a lot of middle-aged men, I've put on a few pounds, and the pandemic lock-down, which had me working literally steps from my kitchen, hasn't helped either. When I was younger, I actually worked out quite a bit and was able to mostly keep my weight in check. I did try to eat healthily and not overindulge in anything, but I really put my weight down to being very active. Unfortunately, as time has gone on, I find that I can't keep the weight off as well with just exercise.

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