Just Ten Pushups
I’ve done what I call “climbing the fitness ladder” at least five times already.
I’ve had a challenging relationship with my health and fitness over the years. I work in a job that leads me to be more or less sedentary. I spend most of my day in front of a computer writing reports, running scripts, sending email, and not moving nearly enough. I’ve gotten into “shape” at least three times, and tried to get back into shape at least two more times in between. Something always seems to happen that causes me to slip back into inactivity, sloth, and weight gain.